free ibs & gut health resource
Feel like you’ve done everything in the book to help your IBS symptoms — but still feel like sh*t?
Why the (million) things you’ve tried to heal your IBS haven’t worked— and what to do instead.
What next steps to take to *actually* get to the bottom of your frustrating IBS and digestive symptoms
✔️ Understand the areas to consider and things to look into as far as root causes of your IBS & frustrating digestive symptoms
✔️ Access simple, actionable (nutritionist approved!) recommendations you can start with TODAY to see relief from your symptoms
✔️ Gain clarity on why even though you’ve been doing all these incredible things — you’re still not feeling as good as you could be
Through this guide, you’ll:
✅ Learn why the million things you’ve tried to heal your gut haven’t worked for you — and why
✅ Uncover some of the root causes of IBS and chronic digestive issues: so you know what to dig into and focus on instead.
✅ Get an idea of gut-healing plans in action: you’ll see case studies from real people who’ve been in your shoes (and have since overcome their symptoms!)
✅ Access a “Mini IBS Protocol” to help you so you can take your next steps right away (you’ll get the tried-and-true reco’s I make to my IBS & gut health clients!)
meet your nutritionist
Hey 👋 I’m Mia — IBS & Gut Health Nutritionist
I’m obsessed with helping folks like you, restore your digestion (hasta la vista bloating and inconsistent bowel movements 👋), regain that jump-outta-bed-in-the-morning kinda energy, and rediscover your confidence.